Black Codes in 1804 versus 2021

The best detox to kick off the new year

Deep Conditioning: We got style and we got tips to protect our natural hair

One of our favorite finales in a thigh series #TRAPbarre

Artemizia comes through with an easy breakfast smoothie to get your day started off right.

Brianna blesses you with her natural hair knowledge.

Brianna blesses you with her natural hair knowledge.

Every week our instructors hook you up with a new move to add to your routine.

What we smokin’ and how we vibin’.

Artemizia comes through with an easy breakfast smoothie to get your day started off right.

On December 22, 1944, two African American women became the first to serve in the Women Accepted for Volunteer Emergency Services (WAVES).

Also on December 22, 1997, the Mississippi State Supreme Court upheld the conviction of Byron De La Beckwith.

Every week our instructors hook you up with a new move to add to your routine.

What we smokin’ and how we vibin’.

Artemizia comes through with an easy breakfast smoothie to get your day started off right.

Brianna blesses you with her natural hair knowledge.

Nutrition facts from Artemizia.