FAQs

What is TrapVibez Fitness

TVF is an inclusive wellness clubhouse designed to bridge the gap between cannabis and fitness.

Our mission is to redefine fitness and empower People of Color to enhance their mind, body, and spirit via cannabis.

Why TRAP?

The TRAP in TrapVibez Fitness is an acronym for Taking Risks And Prospering. It’s the motto of our founding sister and it has become the rallying cry for TVF. Our music slaps fasho, but it’s not all about Trap music at TVF.

What kind of music can I expect then?

Each instructor curates their own playlist based on the class. You can get a taste for what we are feelin’ at the moment via our TRAPslap of the week.

How do I take a class?

How much do classes cost?

Our classes range from $20 - $35 and Flower + Fitness Experiences vary in price depending on offerings. If you want to TRAP with us but can’t swing the full price, email us and we will work with you. Our belief is that fitness should be accessible to everyone.

Do I need to turn my camera on?

We encourage you to have your camera on but, do you Boo. You benefit more from having it on, the TRAP is an inclusive space.

I want to support TVF but classes aren’t my thing.

Support TVF anytime by clicking this link. Follow us on Instagram and Facebook, cop some merch, and tell everyone you know about us.

Do I need any equipment for your classes?

The only class that requires equipment is TRAPcycle. It’s hard to cycle without a bike y’all. The rest of our classes are designed to use your body weight. Even our MOVINweight class, which was created with the use of a kettlebell in mind can be done using just your body weight (or a gallon jug of water, soup cans, or whatever you have around the house).

WTF is the Vibe Report?

The Vibe Report is where we tap in with you to share #BlackFacts, our move of the week, what we’re smokin’ and so much more. You’ll also find some housekeeping details like class updates, exclusive merch drops, and company announcements. You can subscribe here.

Y’all smoke?

Yeah, not all of us but we are a 420 friendly family. For some of us, weed is a part of our daily lives. We each use it differently and encourage conversations around the plant and our consumption rituals. Whether you smoke or nah, tune into the Cloudy Conversations on Tuesdays at 8:30 pm PST on IG.

Is it ok if I smoke before/during class?

Please consult your healthcare provider before adding cannabis to your fitness regimen. Our classes were created with consumption in mind but, we want you to be mindful of your tolerance and listen to your body when you TRAP with us. Join us weekly for Cloudy Conversations on IG Live.

What’s Cloudy Conversations?

Cloudy Convos is currently taking a smoke break! Join the weekly Cloudy Convos and let our resident weed expert and hella funny dude, Markus take you on a journey as he and his co-host Erik talk to a variety of special guests and pontificate on various subject matter. Tune in regularly to catch the neighborhood paperboy hit his target, learn about the strain of the week, and get big belly laughs with these dudes. Interested in being a guest? Hit us up!

Can I cop that TVF merch?

If the shop is open then you can def hit up that link to see what’s currently available. If you don’t see a “shop” link that means we are cookin’ up something new. Follow us and subscribe to the Vibe Report.

Can I donate to TVF?

Yes! You can donate here.