Green Detox Juice
Green Detox Juice
Ingredients:
1. One bunch of Dandelion Greens
2. One bunch of Celery
3. 4-6 apples (depends on how sweet you want it)
4. Two cucumbers
5. One red beet
6. One lemon or lime
Instructions:
Juicer recommended.
If you don’t have a juicer you can blend it, i would just leave out
the red beet (so you don't destroy your blender)
Fun Fact:
Dandelion greens have been proven to play a role in liver health. Dandelion greens help the liver by providing protective phytonutrients (phytonutrients- substances found in certain plants which are believed to be beneficial to human health and help prevent various diseases). Dandelion greens have been known to have a laxative effect, which may help rid the body of toxins.
Please feel free to contact @Nutritionwithz for more information.
Did you know?
1. “117 million Americans suffer at least one diet-related disease, and four in ten adults suffer two or more.”
2. “Thirty-five percent of children ages two to 19 are overweight while about 20% are obese.”
3. “60-70% of youth with diabetes come from low-income households; these numbers are higher among children of color.”
