Try this combo and keep your core on lock all 2022.

“…time flies when you get your 3rd eye high.”

Pennsylvania became the first state to abolish slavery today in 1780 with the Gradual Abolition Act.

Put a stretch combo in your life for the set.

“My body was just down to ride, no tension, no stress, no pressure.”

Issa celebration every day when you feel this good.

“… funky and chunky densely sugar-coated.”

Side Bae it's yo day. Main bae was hella yesterday.

Open up, Extend, Touch your toes then Close. Ayyy!

I feel like I’m summoning summer with this one.

Bomb for releasing tension in your lower back and hamstrings.

This smoothie is packed with antioxidants and healthy fats plus, it promotes glowing skin.

21 and over to possess, process, transport, purchase, obtain, or give away in the Californ-I-A

We're on Day 18 of the January Movement Challenge. Peep all the new moves we've learned so far.