Blueberry Cinnamon Smoothie
Blueberries, walnuts & flax seeds are all helpful in fighting inflammation and the cinnamon gives it a Fall feeling.
Ingredients:
1 cup alt-milk
1/4 c raw walnuts
1 cup frozen wild blueberries (organic if possible)
1 tablespoon freshly ground flax seeds
1 tablespoon molasses
1 teaspoon ground cinnamon
handful of ice cubes (optional)
Directions: Whip it all up in your blender.
Ways to infuse: This week, I'm trying out Lazarus Natural's Full Spectrum, High Potency CBD oil tincture. The taste is mild and pretty well hidden by the flavors in this smoothie.
Let us know if you make this smoothie & what you think about it!
Experimenting in the kitchen with my favorite kind of flower.
