Part V: Paths to Discovery (Ch17 - Epilogue)
Required Reading:
Chapter 17 - Putting the Pieces Together: Self-Leadership
Chapter 18 - Filling in the Holes: Creating Structures
Chapter 19: Applied Neuroscience: Rewiring the Fear-Driven with Brain/Computer Interface Technology
Chapter 20: Finding Your Voice: Communal Rhythms and Theater
Epilogue: Choices to be Made
Discussion Prompts:
If you have experience or heard of experiences revolving around EMDR, yoga, IFS psychomotor therapy, neurofeedback, and/or theater, please share
Please share the ways you practice self-care.
What did you most enjoy about this book?