Hemp + Greens
adapted from larametznutrition.com
Hemp seeds are particularly rich in these healthy fats, including omega-3 and omega-6 fatty acids. Both of these fats are known for improving heart health by reducing cholesterol, blood pressure, and triglycerides. Adding hemp oil to your diet may reduce your risk of heart problems in the future. src.
Ingredients
6 oz unsweetened milk of your choice
2 teaspoons hemp seeds
5 – 6 pieces frozen pineapple
1/2 medium frozen banana
1 handful kale
1 cup ice, optional
Instructions:
Toss all the ingredients into the blender and whip it up.
Infusion Opportunity:
The easiest way to get your cannabis into this recipe is either a tincture or water-soluble THC/CBD powder.
*Always be mindful of your tolerance.
