Berry Biiiiiiiish
Berry Biiiiiiiish
This dark purple Blackberry and Blueberry Smoothie is chock-full of nutrients. Both berries offer extraordinary amounts of antioxidants, such as Vitamin A and C.
Ingredients
1/2 c. Blueberries
1/4 c. Blackberries
1 c milk of your choice
1 tbs Chia seeds (optional)
Instructions: Whip it up in the blender until you are happy with the consistency
You can pre-soak your chia seeds overnight if you’d like but, it’s not necessary. Also, adding them (unsoaked) in the beginning will allow them to soften up a bit & your blender to break them too. If you have a lower-powered blender you might want to add them at the end and let the smoothie sit for a bit before drinking.
