Pineapple Vibez Smoothie
Pineapple Vibez Smoothie
Ingredients:
1. 1⁄2 cup of pineapple
2. Banana (1)
3. 1⁄2 cup of frozen strawberries
4. 1⁄2 cup of Flax Milk
Optional:
Add Flax Milk or any plant-based milk of choice.
Not needed, but add a plant-based protein powder if desired.
Fun Fact: According to Purdue University Center for New Crops and Plant Products, pineapples are a part of the bromeliad family and are the only bromeliad that produces edible fruit. Pineapples are rich in vitamins, enzymes, antioxidants and help relieve mucus. They are also a good source of vitamin C, offering support to your immune system.
● Please feel free to contact @Nutritionwithz for more information.
